About Nectar HR
About Nectar HR
Meet the founder
Sonia develops a strong relationship with clients to understand their specific HR needs. Sonia works across different levels of management to deliver a customer focused, cost effective HR service to our clients.
Our Services
We Specialize In
Absence Management
Competency Framework
Diversity and Equality
Testimonials
Our Blog
Neurodiversity Week – Advice for being neurodivergent in the workplace
Starting with Nectar HR has been a great opportunity, but for me it was my first time in an office as an adult – and a neurodivergent adult as that. Being autistic, ADHD and dyslexic, I didn’t know how that would translate into the workplace – but after settling down...
Sonia has been invited to the Residential and Home Care Show!
Sonia has been invited to be a speaker for the Residential and Home Care Show at London ExCeL. Appearing on both "Recruitment Masterclass" and "Workforce Roundtable" on 26-27th April, this will be such an exciting event! Get your tickets here!
Sonia is the HR Agony Aunt, in collaboration with the Care Managers Show
What an exciting announcement! Sonia has been asked to do an agony aunt series - HR style - in partnership with the Care Managers Show! The Care Managers Show is 30th June - 1st July 2023 at the NEC Birmingham - get tickets free here!
Sonia Rai has been invited to UK Care Week!
Our very own Sonia Rai has been invited to the UK Care Week at the NEC Birmingham. Sonia will be there on 22nd March for the session "An Action Plan for Equality in Care", and on 23rd March for the panel discussion "What can we learn from other sectors?". Register for...
Supporting Employees in the Cost Of Living Crisis
The cost of living is at a record high, and both employers and employees are both feeling the pinch. How can employers support staff with the ever increasing cost of living? Nectar HR's founder Sonia Rai has composed some resources to support staff wellbeing during...
Sonia Speaks On A Go Founder Masterclass
On the 13th May 2022, Sonia joined Go Founder on their masterclass about how to hire your first employee and the mistakes to avoid.
Sonia Speaks on The Health and Social Care Club
On the 11th May 2022, Sonia spoke as a guest on the Health and Social Care Club. She spoke about HR in this sector and how to build an outstanding HR Department.
Sonia Speaks at the Hospice Income Generation Network Conference
At the end of March 2022, Sonia spoke with Dudley Sawyerr to deliver on the topic of '5 Steps to a happy and inclusive workforce' at the Hospice Income Generation Network Conference. Sonia mentioned the importance of HR and EDI to give a voice to those employees in...
Sonia Works with Blind Ambition
In March, Sonia collaborated with Blind Ambition on the RNIB Employment webinar series. BlindAmbition is an international disability training consultancy focused on improving the lives of disabled people. They work with everyone from multi-national market-leading...
Nectar HR partners with the Institute of Health and Social Care Management
Nectar HR is excited to announce that we have partnered with the Institute of Health and Social Care Management, which aims to create a supportive professional body in the health and social care sector. The IHSCM was founded in 1902 and has been supporting managers...
Get in touch
Interested in finding out how we can help your business in improving its Human Resources activities? Simply visit our contact page.
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